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Eating Locally by the Seasons
"Nature provides a free lunch, but only if we control our appetites."
~ William Ruckelshaus,
Business Week, 18 June 1990
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Desserts |
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Carrot Muffins
Provided by jm
 Local products |
 Organic products |
 Fair Trade products |
Ingredients:
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1-1/2 c. grated carrots |
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1/2 cup oil |
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2 eggs |
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1/2 c. sugar |
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1 tsp cinnamon |
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1 tbsp ground flax seeds |
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1 tsp baking soda |
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1/2 c. nuts |
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1 c. spelt flour |
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1/2 tsp vanilla |
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1/2 cup raisins |
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Directions:
Grate carrots.
Combine oil, sugar, oil, eggs, and vanilla in large mixing bowl. Add grated carrots.
Sift together dry ingredients including flax seed.
Add dry ingredients to oil mixture, mix until dry ingredients are moist.
Mix in nuts and raisins.
Preheat oven to 350˚.
Drop batter into greased or lined muffin tin and bake for 15 minutes or until muffin springs back from touch.
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