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Eating Locally by the Seasons
"Nature provides a free lunch, but only if we control our appetites."
~ William Ruckelshaus,
Business Week, 18 June 1990
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Main Dishes |
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Spinach Quiche
Provided by K. I.
 Local products |
 Organic products |
 Fair Trade products |
Ingredients:
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1-1/2 c. Swiss cheese |
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6 eggs |
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1-3/4 c. milk |
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3/4 c. yogurt or cottage cheese |
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3/4 c. flour |
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1 1/2 tsp. salt |
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3 tbsp. butter |
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1 1/2 - 2 bunches spinach |
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1 medium yellow onion |
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Optional toppings: sour cream or salsa |
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Photo reprint authorized by All Recipes @
http://allrecipes.com/Cooks-Profile/Photo.aspx?photoID=3983
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Directions:
Steam onions and spinach in butter.
Cut Swiss cheese into chunks and place in 12" pie plate.
Mix eggs, milk, yogurt, flour, salt and pour onto cheese chunks.
Bake at 350˚ for 45 minutes.
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