Sunny Notes
Sunny Notes: 03.11.26 - The Power of Love
Inspired by the 2025 book “Love at the Center,” in which UUA President Sofía Betancourt collected reflections from over two dozen leaders in our UU movement on what Love at the center means to them, our Sunday service on March 8 offered similar reflections from various BUFsters of all ages.
Sunny Notes: 03.04.26 - Love at the Center
At last Sunday's service on March 1, we explored the history behind the recent revisions to Article II of the Unitarian Universalist Association (UUA) Bylaws—revisions that were several years in the making and the subject of much research, discernment, and debate among UUs nationwide before being put to a final vote at the UUA General Assembly in 2024. Over 2,500 delegates voted. With 80.2 percent of them voting in favor of the revisions, our faith tradition made a transition from a list of seven Principles to a set of six Shared Values (Justice, Equity, Transformation, Pluralism, Interdependence, and Generosity) with Love at the center.
Sunny Notes: 02.25.26 - Gathering
In a recent newsletter from the Unitarian Universalist Minister's Association (UUMA), the Director of Operations for the UUMA, Janette Lallier, writes:
"In the heaviness of the news cycle and the demands of showing up in this pivotal time, it can be easy to miss the moments that steady us — the reflections of something life-giving in the midst of all that asks our attention and calls us to action. One way to feed that well — to intentionally move out of the rush to remember what sustains us — is by gathering."
Sunny Notes: 02.18.26 - The Spirit of Generosity
In Article II of the Unitarian Universalist Association (UUA) Bylaws, Generosity is listed as one of our six shared Unitarian Universalist values—along with Justice, Equity, Transformation, Pluralism and Interdependence, all with Love at the center. The full description of Generosity in the section on “Values” states:
Generosity. We cultivate a spirit of gratitude and hope. We covenant to freely and compassionately share our faith, presence, and resources. Our generosity connects us to one another in relationships of interdependence and mutuality.
Sunny Notes: 02.11.26 - The Healing of the Mundane
As I took my German Shepherd, Movy, out at dawn this morning, something felt different in the air—less chill, more spring. Each breath in smelled earthy and rich. I watched as several American Robins on the nearby ground moved in that funny way they do, dashing off for a few steps, then stopping abruptly. It was all very ordinary, these predictable harbingers of spring. And yet, coming off of Sunday's service—where we explored the questions "What needs healing in you?" and "What is emerging in you?" while celebrating the ancient holiday of Imbolc and the Goddess Brigit—they felt special and timely.
Sunny Notes: 02.04.26 - Holding the Paradox
This Mid-Week Update finds us between two Sunday services, each with its own theme and flavor. On February 1, with my co-worship leaders Revs. Rose Edington and Mel Hoover, we explored the significance of African Americans to our Unitarian Universalist tradition, including some of the storms, both literal and figurative, that shaped the landscape of our faith and its movement for racial equity and justice. On February 8, Rev. Tessie Mandeville and I will lead folks in a celebration of the ancient holiday of Imbolc, marking a turn on the Celtic Wheel of the Year, and honoring new beginnings and emergence. Standing in between these two seemingly different services feels to me much like standing in this current moment in our world.
Sunny Notes: 01.28.26 - Renee Nicole Good & Alex Pretti
I write to you on January 26, the Monday following a weekend in which another protestor, Alex Pretti, has been shot dead by ICE in Minneapolis. The recent deaths of protestors Renee Nicole Good and Alex Pretti are in addition to many others who have been killed by or died while in the custody of ICE over the last year.
In times like these, when it is difficult for me to articulate my outrage, confusion, and lament, I am grateful for the poetry of others—their words give voice to what is happening in our world in a way I cannot. I share here two poems, one from retired UU minister Bob McKetchnie (thank you, Rev. Barbara Wells ten Hove for sharing this with me), and one from poet and activist Amanda Gorman.
Sunny Notes: 01.21.26 - Creating a Beloved Community
It was a busy long weekend around BUF, between the Congregational Start-Up Workshop, the Stewardship Envisioning Session, and the Martin Luther King, Jr. Day service on Sunday and event on Monday.
From the Start-Up Workshop and Envisioning Session, we surfaced hopes and goals on everything from supporting our growing number of youth and families, to creating a robust staffing plan to support BUF's work, to strengthening connections with our UU sibling congregations and greater Association, to making our congregation more radically welcoming, to exploring the history and creation of our Mission. BTW: If you have information on when and how BUF's current Mission came to be, please do reach out to me, as I'm on a bit of an anthropological quest—you can find our Mission at buf.org.
Sunny Notes: 01.15.26 - The Power of A Spiritual Community
I was incredibly moved by last Sunday's service on “Turning to One Another: Sharing Meaning,” which was organized by several of our Celebrants and featured reflections and stories from various members and friends of BUF speaking about the ways that, by turning to one another, they find meaning. In my closing words, I shared that I have been serendipitously and particularly reminded over the past week about the deep and meaningful ways that this BUF community turns toward one another.
Sunny Notes: 01.07.26 - A Vibrant Ministry
Whether bustling or restful or some combination of both, I hope your holidays were nourishing and meaningful in all the ways you needed most. Welcome to 2026.
For our last Sunday service of 2025, we took some time to reflect back on the past year, recognizing that BUF and our world have seen some big changes. Now, as we move into this New Year, there is much to look forward to...
Sunny Notes: 12.24.25 - Moving Toward the New Year
I am writing this column on December 22, the day after our Winter Solstice Service at BUF. And what a special service it was—thank you to everyone who participated in the creation of our altar by contributing found nature objects!
Sunny Notes: 12.17.25 - The Ebb & Flow of Hope
I am writing my column this week from the couch in my little Bellingham apartment, early Monday morning on December 15. Yesterday, our talented Choir Director, Ben Workman Smith, led us in "All Music Sunday,” a service full of incredible performances by BUF choir members and musicians. We also thanked our wonderful Audio-Visual Team. And we celebrated BUFsters Sita Amba-Rao and Beth Brownfield as inductees into the Clara Barton Sisterhood of the Unitarian Universalist Women's Federation. The theme of the day was "HOPE," and I sure did feel it. I left buoyed by the music, the gratitude, and the collective energy.
Sunny Notes: 12.10.25 - Music
Since arriving at BUF on October 1, I have held over 40 “Getting to Know You” meetings with small groups, committees, and individuals. In each meeting, I asked, “What brought you to BUF?” and “What do you love about BUF?” and “What are your particular interests at BUF?” Armed with my trusty laptop, I took notes—a lot of notes!
Sunny Notes: 12.03.25 - Awe
Dr. Dacher Keltner, the faculty director of UC Berkeley’s Greater Good Science Center, has taught happiness to thousands of people around the world for years. In his 2023 book entitled “Awe: The New Science of Everyday Wonder and How It Can Transform Your Life,” Keltner shares how his work has centered around the perennial question: “How can we live the good life? One enlivened by joy and community and meaning, that brings us a sense of worth and belonging and strengthens the people and natural environments around us?” Twenty years into teaching happiness, he writes that he has an answer: “FIND AWE.”
Sunny Notes: 11.19.26 - Tracing Our Roots
This past Sunday, we took some time to trace our roots, exploring the history of our congregation, our relationship with our partner church in Magyarszovat, Transylvania, Romania, and our faith tradition itself. If you weren't there, I encourage you to check out the recording on YouTube, which features some incredible music, including Kevin Allen-Schmid belting out a few songs in Hungarian!
Sunny Notes: 11.12.25 - Reminiscing & Reflecting on What Came Before
During my first sermon at BUF on October 12 entitled "Together in the Boat," I drew from the work of the late William Bridges from his book “Transitions: Making Sense of Life’s Changes.” Bridges writes that in any transition, you can count on three phases: first, an ending; then, a neutral zone in the middle; and finally, a new beginning. We explored the metaphor of a boat leaving shore to describe these phases: Getting in the boat and leaving the old shore is the ending; the journey out in open water is the neutral zone; and arrival on a new shore is the new beginning.
Sunny Notes: 11.05.25 - The History Wall
My official start date at Bellingham Unitarian Fellowship (BUF) was on October 1. As I write this column, we are now in November, and I have been with BUF for a little over a month. What a month it has been!
I have dropped in on various activities, from choir practice to the Pathways for Newcomers class; I have marched and protested with you all during the No Kings rally on October 18; I attended the Auction and was excited to win a few experiences offered by BUFsters; I spent the evening of Indigenous People's Day at Lummi Nation School for an incredible community event "Weaving Past, Present and Future"; I have participated in Wednesday Community Night Dinners (thank you to all who heard Jen's call for assistance—we are hopeful we are on our way to making these important dinners sustainable again!); I have made pastoral care visits; and I have facilitated approximately 30 "Getting to Know You" meetings with small groups, committees, teams, and individuals around BUF.
Sunny Notes: 10.29.25 - Inventive, Flexible, and Collaborative
During the Sunday service this past weekend on October 26, I shared a few fun facts about fungi from Dr. Merlin Sheldrake's book, Entangled Life: How Fungi Make Our Worlds, Change Our Minds & Shape Our Futures. Of all the various fungi Sheldrake explores in the book, I am most fascinated by "radiotrophic fungi" that are “able to harvest the energy emitted by radioactive particles.” These remarkable fungi are thriving in the ruins of Chernobyl. As Sheldrake explains:
"Fungi are veteran survivors of ecological disruption. Their ability to cling on—and often flourish—through periods of catastrophic change is one of their defining characteristics. They are inventive, flexible, and collaborative."
Sunny Notes: 10.15.25 - Change and Transitions
It was wonderful to see so many familiar faces this past Sunday—my first official Sunday preaching from the pulpit. And it was wonderful to meet so many of you who I had not yet met.
My sermon featured the work of the late William Bridges from his book Transitions: Making Sense of Life’s Changes—a book that recently celebrated its 40th Anniversary Edition and has sold over one million copies. In the book, Bridges identifies an important distinction between change and transition: Change is situational (e.g., the birth of a baby, the death of a loved one, the start of a new job, the move to a new city...or the arrival of a new minister to your congregation—I added that one). Transition, on the other hand, is psychological.
Sunny Notes: 10.08.25 - Getting to Know You
Hello BUF!
It was wonderful to join you all this past weekend on October 5 for my first official Sunday service at BUF. Thank you for the incredibly warm welcome I received from so many people AND for the carrot cake during coffee hour—holy wow, that was delicious! After spending much of last week meeting with various committees and folks in leadership, attending the Wednesday Community Night Dinner, dropping in to watch the choir practice with Ben, attending the auction on Saturday night, and now having participated in a Sunday service, I already am feeling right at home at BUF.